Skip to main content

Posts

Featured

Waru Leaf benefits for health

 Latin Names and Plant Origins Hibiscus leaves come from a plant with the scientific name Hibiscus tiliaceus, which is included in the Malvaceae family. This plant is often found in tropical and subtropical areas, especially in Asia, the Pacific and the beaches of Indonesia. Waru, also known by other local names such as "sea hibiscus," often grows in coastal areas, mangrove forests and beaches with fairly damp soil conditions. Waru leaves have various chemical contents that are beneficial for health, including: 1. Alkaloids – These compounds are known to have analgesic (pain reliever) and anti-inflammatory effects. 2. Saponin – Known to lower cholesterol levels in the blood and has antibacterial and antifungal properties. 3. Tannin – Known for its antioxidant properties that help fight free radicals in the body. 4. Flavonoids – Compounds that have antioxidant, anti-inflammatory potential and also play a role in fighting infection. 5. Phenolic acid – Known for its antimicrobia...

Latest posts

Food Combining, sebuah lifestyle dalam pemakanan

Apa itu Intermittent Fasting/Puasa yang kini mulai populer

Brotowali, pahit dan menyehatkan

Jahe Putih, kandungan dan manfaatnya bagi kesehatan

Daun Pala, belum banyak yang tahu, ini manfaatnya...

Majakani, salahsatu rahasia kesehatan khusus wanita

Daun Pare, rasa pahit yang membantu pengobatan

Racikan herbal untuk membantu mengobati Diabetes

Yellow Turmeric, benefits for health

Kaitan Antara Kesehatan dan Jumlah Langkah Kaki di Indonesia dan Negara Asia