Kelor or Moringa is a very popular plant in Indonesia, when UN through WHO declare that aabout many benefits from Moringa, this plant become more popular in the world as a “super food”, its because highly nutritious profile and powerful anti-inflammatory, antioxidant, and tissue-protective properties in it.
Kelor / Moringa oliveira also known in English as horseradish tree, ben tree, or drumstick tree, for treat and prevent disease such as diabetes, heart disease, anemia, arthritis, liver disease, and respiratory, skin, and digestive disorders. Every part of this plant can be use to human health such as leaf ,pods, roots, bark, flowers, seeds, and fruits.
Here are some benefits from Moringa:
1. Fully packed of Nutrients
Moringa is rich in vitamins, minerals, amino acids, calcium, potassium, and protein.2. Highly Anti-Oxidants
Antioxidants are use to fight free radicals, that can cause oxidative stress, cell damage, and inflammation.
Moringa have function to treat and fight Inflammation, because it can lead to chronic diseases like diabetes, respiratory problems, cardiovascular disease, arthritis, and obesity.
4. Prevent Diabetes and Heart Attack.
Leaf powder of moringa has been effective at reduce Lipid level and lowers blood sugar and cholesterol so can improves body protection against cell damage.
6. Nutritient for Brain.
The nutrients of Moringa supports brain health and cognitive function because of its antioxidant and neuro-enhancer activities. It's also been tested as a treatment for Alzheimer’s disease.
7. It protects the liver.
Moringa contains high concentrations of polyphenols in its leaves and flowers that protect the liver against oxidation, toxicity, and damage.
8. Anti-Microba and Anti-Bacterial
Moringa can reduce fungal, bacterial on skin and body.
Hope This can help to improve our knowledge about Moringa.